Relief

Quick note.
I had my three month check in with my doctor today. I had feared I would have to go on insulin as the previous blood work showed my blood sugar had gone up. This time, it went down!
I'm not talking about a daily check, mind you. There is a blood sugar test which measures how one is doing over the long haul. I had been steadily decreasing that level over the last couple of years, but last quarter, it went up.
Diet and exercise will yet win the day!

Thoughts?

Pax,
Nelson